what is sound therapy?
Sound therapy is an ancient therapeutic technique that uses tonal frequencies to balance and harmonize the body’s vibrations using a variety of sound instruments played either on or near the body. Through a process known as entrainment, the brain falls into sync with the frequencies, which provide a stable pattern for brain waves to mimic, reducing fluctuations, and inducing a deeply restorative state in the brain and activating the body’s self-healing system.
Meditation and healing have long been linked to sound. Sound meditation focuses on concentrated awareness. There is substantial scientific evidence that music improves mood and reduces stress in both mental and physical health. As the sound vibrations open, clear, and balance their chakras and release blocked energy, some patients experience deep healing during sound therapy.
While sound therapy can have profound healing effects, its practitioners are not licensed medical professionals, and sound therapy is not a substitute for medical examination, diagnosis or treatment; however, sound therapy makes an outstanding complement to traditional medical treatment. If you are experiencing a serious medical condition, whether physical or mental, it is recommended that you see a medical professional.
benefits of sound therapy
Reduces stress, anxiety and depression
Improves mood
Improves memory, focus and concentration
Deep relaxation in mind and body
Enhances mindfulness and focus on the present moment
Expands awareness and being in tune with your body
Improves sleep quality
Boosts immunity
Chronic Pain Relief
Boosts energy levels and removes negative energy blockages
Raise Your Vibration and Attract Abundance
Experience spiritual awakening and deeper connection to the universe
Enhances Strength
Assist with Weight Loss Goals
Feeling rejuvenated
what is cymatics?
The science of cymatics has shown that sound is capable of rearranging the structure of molecules, and therefore is believed to have unlimited potential as a tool for healing. By sending sound waves through matter such as powders, pastes or liquids, various geometric patterns emerge depending on the frequency and amplitude of the sound being played. Indeed, researchers at Stanford University recently began experimenting with cymatics to engineer heart cell tissue by applying acoustic frequencies to the cells and manipulating them into structures that can then be used in medicine.
Albert Einstein once said, "everything in our Universe is vibration." The atoms in our bodies, the molecules and atoms in inanimate objects, thoughts and sounds - all things in our Universe are in motion, vibrating. Even the planet itself vibrates and resonates at its own frequency.